Monday, 14 November

Energy Medicine / Live at Studio
Thoukididou 36 Argyroupoli
Energy Medicine / Live at Studio

Description
Most of us see the world through the eyes of the past confirming with every choice old traumas, unpleasant experiences, thus creating a vicious cycle, not knowing how to escape from it.
•Energy Medicine has the ability to influence this bright energetic body of ours where all the information of the past and future lies and is the source of the visible-material reality.
•The result is in living and acting from a new perspective of truth and purity without holding the burdens and obstacles of the past.
•The result is calm, truth, beauty and the ability to co-create with purity.
Thank you 🙏🏽🌞

Mystique Yoga - A higher level of transformation private session)
Thoukididou 36 Argyroupoli
Mystique Yoga - A higher level of transformation private session)

Description
A new path unfolds. If you feel ready to evolve into your traumas and your spiritual growth it is what you need. We combine the practice of yoga with the techniques of shamanic energy medicine to affect the physical, emotional and mental body.
Content
▪️Subject of the class ( it is the issue you want to work with).
▪️Konstantina is tracking on your energetic body to find out where the issue exist.
▪️Breath 4-4-4-4 to reset the nervous system.
▪️Yoga practice focused on the chakra that we need to work with. ( dynamic or meditative class depends on your need )
▪️Journeying or Illumination ( konstantina is working on your luminous body now to transform the information )
▪️Fire ritual to affect our subconscious.
Share this class

Yoga for Beginners / Live at Studio
Thoukididou 36 Argyroupoli
Yoga for Beginners / Live at Studio

Description
Yoga for beginners is aimed at those who are just starting the yoga path and want to learn correctly from the simplest to the most complex posture. In this lesson we teach the right alignment, the energetic locks, the breathing techniques in detail.
Share this class

Yoga For Beginners / Online Via Zoom
OnlineOsoyoga studio
Yoga For Beginners / Online Via Zoom
Online
Description
Yoga for beginners is aimed at those who are just starting the yoga path and want to learn correctly from the simplest to the most complex posture. In this lesson we teach the right alignment, the energetic locks, the breathing techniques in detail.
Share this class

Yoga For Stress Release / Live at Studio
Thoukididou 36 Argyroupoli
Yoga For Stress Release / Live at Studio

Description
This class is aimed at young and advanced students who aim to create deep relaxation and calm as well as to stimulate the elasticity of the body. It includes slow and simple movements in combination with breathing.
Share this class

Yoga For Stress Release / Online Via Zoom
OnlineOsoyoga studio
Yoga For Stress Release / Online Via Zoom
Online
Description
This class is aimed at young and advanced students who aim to create deep relaxation and calm as well as to stimulate the elasticity of the body. It includes slow and simple movements in combination with breathing.
Share this class

Prana Vinyasa Flow / Live at Studio
Thoukididou 36 Argyroupoli
Prana Vinyasa Flow / Live at Studio

Description
inspired journeys that offer a complete spectrum (ha-tha) of rhythms from
meditative and rejuvenating to the challenging and empowering. The wave of a
class is created through cycles of effective and creative sequences (vinyasas)
linked together through the breath-wave.
Share this class

Prana Vinyasa Flow / Online Via Zoom
OnlineThoukididou 36 Argyroupoli
Prana Vinyasa Flow / Online Via Zoom
Online
Description
inspired journeys that offer a complete spectrum (ha-tha) of rhythms from
meditative and rejuvenating to the challenging and empowering. The wave of a
class is created through cycles of effective and creative sequences (vinyasas)
linked together through the breath-wave.
Share this class
Tuesday, 15 November

Mystique Yoga - A higher level of transformation ( private class )
Mystique Yoga - A higher level of transformation ( private class )

Description
A new path unfolds. If you feel ready to evolve into your traumas and your spiritual growth it is what you need. We combine the practice of yoga with the techniques of shamanic energy medicine to affect the physical, emotional and mental body.
Content
▪️Subject of the class ( it is the issue you want to work with).
▪️Konstantina is tracking on your energetic body to find out where the issue exist.
▪️Breath 4-4-4-4 to reset the nervous system.
▪️Yoga practice focused on the chakra that we need to work with. ( dynamic or meditative class depends on your need )
▪️Journeying or Illumination ( konstantina is working on your luminous body now to transform the information )
▪️Fire ritual to affect our subconscious.
Thank you 🌷
Share this class

Prana Vinyasa Flow / Live at Studio
Thoukididou 36 Argyroupoli
Prana Vinyasa Flow / Live at Studio

Description
inspired journeys that offer a complete spectrum (ha-tha) of rhythms from
meditative and rejuvenating to the challenging and empowering. The wave of a
class is created through cycles of effective and creative sequences (vinyasas)
linked together through the breath-wave.
Share this class

Prana Vinyasa Flow / Online Via Zoom
OnlineThoukididou 36 Argyroupoli
Prana Vinyasa Flow / Online Via Zoom
Online
Description
inspired journeys that offer a complete spectrum (ha-tha) of rhythms from
meditative and rejuvenating to the challenging and empowering. The wave of a
class is created through cycles of effective and creative sequences (vinyasas)
linked together through the breath-wave.
Share this class

Yoga For Beginners / Live at Studio
Thoukididou 36 Argyroupoli
Yoga For Beginners / Live at Studio

Description
Yoga for beginners is aimed at those who are just starting the yoga path and want to learn correctly from the simplest to the most complex posture. In this lesson we teach the right alignment, the energetic locks, the breathing techniques in detail.
Share this class

Yoga For Beginners / Online Via Zoom
OnlineThoukididou 36 Argyroupoli
Yoga For Beginners / Online Via Zoom
Online
Description
Yoga for beginners is aimed at those who are just starting the yoga path and want to learn correctly from the simplest to the most complex posture. In this lesson we teach the right alignment, the energetic locks, the breathing techniques in detail.
Share this class

Breath-work / Live at Studio
Thoukididou 36 Argyroupoli
Breath-work / Live at Studio

Description
Share this class

Breath-work / Online Via Zoom
OnlineThoukididou 36 Argyroupoli
Breath-work / Online Via Zoom
Online
Description
Share this class

Lunar Prana Vinyasa - Relaxation Flow / Live at Studio
Osoyoga studio
Lunar Prana Vinyasa - Relaxation Flow / Live at Studio

Description
This class is for intermediate students . This lesson has a flow, draws attention inward , has a meditative quality and it is renewal.
Share this class

Lunar Prana Vinyasa - Relaxation Flow / Online Via Zoom
OnlineThoukididou 36 Argyroupoli
Lunar Prana Vinyasa - Relaxation Flow / Online Via Zoom
Online
Description
This class is for intermediate students . This lesson has a flow, draws attention inward , has a meditative quality and it is renewal.
Share this class
Wednesday, 16 November

Yoga For Empowerment / Live at Studio
Osoyoga studio
Yoga For Empowerment / Live at Studio

Description
It is a dynamic class for students who like challenges and want to overcome themselves. The sequences of this class creates inspiration and different perceptual ability. It is for empowerment and confidence.
Share this class

Yoga For Empowerment / Online Via Zoom
OnlineThoukididou 36 Argyroupoli
Yoga For Empowerment / Online Via Zoom
Online
Description
It is a dynamic class for students who like challenges and want to overcome themselves. The sequences of this class creates inspiration and different perceptual ability. It is for empowerment and confidence.
Share this class

Yoga For Beginners / Live at Studio
Osoyoga studio
Yoga For Beginners / Live at Studio

Description
Yoga for beginners is aimed at those who are just starting the yoga path and want to learn correctly from the simplest to the most complex posture. In this lesson we teach the right alignment, the energetic locks, the breathing techniques in detail.
Share this class

Yoga For Beginners / Online Via Zoom
OnlineThoukididou 36 Argyroupoli
Yoga For Beginners / Online Via Zoom
Online
Description
Yoga for beginners is aimed at those who are just starting the yoga path and want to learn correctly from the simplest to the most complex posture. In this lesson we teach the right alignment, the energetic locks, the breathing techniques in detail.
Share this class

Inner Flow Yoga - Prana Vinyasa / Live at Studio
Thoukididou 36 Argyroupoli
Inner Flow Yoga - Prana Vinyasa / Live at Studio

Description
This class is for intermediate students . This lesson has a flow, draws attention inward , has a meditative quality and it is renewal.
Share this class

Inner Flow Yoga - Prana Vinyasa / Online via Zoom
OnlineThoukididou 36 Argyroupoli
Inner Flow Yoga - Prana Vinyasa / Online via Zoom
Online
Description
This class is for intermediate students . This lesson has a flow, draws attention inward , has a meditative quality and it is renewal.
Share this class

Mystique Yoga & Shamanism (private session)
Thoukididou 36 Argyroupoli
Mystique Yoga & Shamanism (private session)

Description
A new path unfolds. If you feel ready to evolve into your traumas and your spiritual growth it is what you need. We combine the practice of yoga with the techniques of shamanic energy medicine to affect the physical, emotional and mental body.
Content
▪️Subject of the class ( it is the issue you want to work with).
▪️Konstantina is tracking on your energetic body to find out where the issue exist.
▪️Breath 4-4-4-4 to reset the nervous system.
▪️Yoga practice focused on the chakra that we need to work with. ( dynamic or meditative class depends on your need )
▪️Journeying or Illumination ( konstantina is working on your luminous body now to transform the information )
▪️Fire ritual to affect our subconscious.
Share this class
Thursday, 17 November

Yoga For Empowerment / Live at Studio
Thoukididou 36 Argyroupoli
Yoga For Empowerment / Live at Studio

Description
It is a dynamic class for students who like challenges and want to overcome themselves. The sequences of this class creates inspiration and different perceptual ability. It is for empowerment and confidence.
Share this class

Yoga For Empowerment / Online Via Zoom
OnlineThoukididou 36 Argyroupoli
Yoga For Empowerment / Online Via Zoom
Online
Description
It is a dynamic class for students who like challenges and want to overcome themselves. The sequences of this class creates inspiration and different perceptual ability. It is for empowerment and confidence.
Share this class

Yoga for Beginners/ Live at Studio
Yoga for Beginners/ Live at Studio

Description
Yoga for beginners is aimed at those who are just starting the yoga path and want to learn correctly from the simplest to the most complex posture. In this lesson we teach the right alignment, the energetic locks, the breathing techniques in detail.
Share this class

Prana Vinyasa Flow / Live at Studio
Osoyoga studio
Prana Vinyasa Flow / Live at Studio

Description
inspired journeys that offer a complete spectrum (ha-tha) of rhythms from
meditative and rejuvenating to the challenging and empowering. The wave of a
class is created through cycles of effective and creative sequences (vinyasas)
linked together through the breath-wave.
Share this class

Prana Vinyasa Flow / Online Via Zoom
OnlineThoukididou 36 Argyroupoli
Prana Vinyasa Flow / Online Via Zoom
Online
Description
inspired journeys that offer a complete spectrum (ha-tha) of rhythms from
meditative and rejuvenating to the challenging and empowering. The wave of a
class is created through cycles of effective and creative sequences (vinyasas)
linked together through the breath-wave.
Share this class

Yoga For Beginners / Live at Studio
Osoyoga studio
Yoga For Beginners / Live at Studio

Description
Yoga for beginners is aimed at those who are just starting the yoga path and want to learn correctly from the simplest to the most complex posture. In this lesson we teach the right alignment, the energetic locks, the breathing techniques in detail.
Share this class

Yoga For Beginners / Online Via Zoom
OnlineThoukididou 36 Argyroupoli
Yoga For Beginners / Online Via Zoom
Online
Description
Yoga for beginners is aimed at those who are just starting the yoga path and want to learn correctly from the simplest to the most complex posture. In this lesson we teach the right alignment, the energetic locks, the breathing techniques in detail.
Share this class

Breath-work / Live at Studio
Thoukididou 36 Argyroupoli
Breath-work / Live at Studio

Description
Through the Breathwork lesson we use breathing techniques that create an inner space of calm and security. Breathing exercises affect mental, emotional, physical and spiritual health and create calm in everyday life.
Share this class

Breath-work / Online Via Zoom
OnlineThoukididou 36 Argyroupoli
Breath-work / Online Via Zoom
Online
Description
Through the Breathwork lesson we use breathing techniques that create an inner space of calm and security. Breathing exercises affect mental, emotional, physical and spiritual health and create calm in everyday life.
Share this class

Yoga For Stress Release / Live at Studio
Thoukididou 36 Argyroupoli
Yoga For Stress Release / Live at Studio

Description
This class is aimed at beginners and advanced students who aim to create deep relaxation and calm as well as to stimulate the elasticity of the body. It includes slow and simple movements in combination with breathing.
Share this class

Yoga For Stress Release / Online Via Zoom
OnlineThoukididou 36 Argyroupoli
Yoga For Stress Release / Online Via Zoom
Online
Description
This class is aimed at beginners and advanced students who aim to create deep relaxation and calm as well as to stimulate the elasticity of the body. It includes slow and simple movements in combination with breathing.
Share this class
Friday, 18 November

Yoga For Empowerment / Live at Studio
Thoukididou 36 Argyroupoli
Yoga For Empowerment / Live at Studio

Description
It is a dynamic class for students who like challenges and want to overcome themselves. The sequences of this class creates inspiration and different perceptual ability. It is for empowerment and confidence.
Share this class

Yoga For Empowerment / Online Via Zoom
OnlineThoukididou 36 Argyroupoli
Yoga For Empowerment / Online Via Zoom
Online
Description
It is a dynamic class for students who like challenges and want to overcome themselves. The sequences of this class creates inspiration and different perceptual ability. It is for empowerment and confidence.
Share this class

Yoga For Beginners / Live at Studio
Thoukididou 36 Argyroupoli
Yoga For Beginners / Live at Studio

Description
Yoga for beginners is aimed at those who are just starting the yoga path and want to learn correctly from the simplest to the most complex posture. In this lesson we teach the right alignment, the energetic locks, the breathing techniques in detail.
Share this class

Yoga For Beginners / Online Via Zoom
OnlineThoukididou 36 Argyroupoli
Yoga For Beginners / Online Via Zoom
Online
Description
Yoga for beginners is aimed at those who are just starting the yoga path and want to learn correctly from the simplest to the most complex posture. In this lesson we teach the right alignment, the energetic locks, the breathing techniques in detail.
Share this class

Yoga For Stress Release / Live at Studio
Osoyoga studio
Yoga For Stress Release / Live at Studio

Description
This class is aimed at young and advanced students who aim to create deep relaxation and calm as well as to stimulate the elasticity of the body. It includes slow and simple movements in combination with breathing.
Share this class

Yoga For Stress Release / Online Via Zoom
OnlineThoukididou 36 Argyroupoli
Yoga For Stress Release / Online Via Zoom
Online
Description
This class is aimed at young and advanced students who aim to create deep relaxation and calm as well as to stimulate the elasticity of the body. It includes slow and simple movements in combination with breathing.
Share this class

Prana Vinyasa Flow / Live at Studio
Thoukididou 36 Argyroupoli
Prana Vinyasa Flow / Live at Studio

Description
inspired journeys that offer a complete spectrum (ha-tha) of rhythms from
meditative and rejuvenating to the challenging and empowering. The wave of a
class is created through cycles of effective and creative sequences (vinyasas)
linked together through the breath-wave.
Share this class

Prana Vinyasa Flow / Online Via Zoom
OnlineThoukididou 36 Argyroupoli
Prana Vinyasa Flow / Online Via Zoom
Online
Description
inspired journeys that offer a complete spectrum (ha-tha) of rhythms from
meditative and rejuvenating to the challenging and empowering. The wave of a
class is created through cycles of effective and creative sequences (vinyasas)
linked together through the breath-wave.
Share this class
Saturday, 19 November

Breath-work
Thoukididou 36 Argyroupoli
Breath-work

Description
Through the Breathwork lesson we use breathing techniques that create an inner space of calm and security. Breathing exercises affect mental, emotional, physical and spiritual health and create calm in everyday life.
Share this class

Breath-work / Online Via Zoom
OnlineOsoyoga studio
Breath-work / Online Via Zoom
Online
Description
Through the Breathwork lesson we use breathing techniques that create an inner space of calm and security. Breathing exercises affect mental, emotional, physical and spiritual health and create calm in everyday life.
Share this class

Prana Vinyasa Flow / Live at Studio
Osoyoga studio
Prana Vinyasa Flow / Live at Studio

Description
inspired journeys that offer a complete spectrum (ha-tha) of rhythms from
meditative and rejuvenating to the challenging and empowering. The wave of a
class is created through cycles of effective and creative sequences (vinyasas)
linked together through the breath-wave.
Share this class

Prana Vinyasa Flow / Online Via Zoom
OnlineThoukididou 36 Argyroupoli
Prana Vinyasa Flow / Online Via Zoom
Online
Description
inspired journeys that offer a complete spectrum (ha-tha) of rhythms from
meditative and rejuvenating to the challenging and empowering. The wave of a
class is created through cycles of effective and creative sequences (vinyasas)
linked together through the breath-wave.
Share this class

Energy Medicine
OnlineOsoyoga studio & online
Energy Medicine
Online
Description
•
Το Energy Medicine έχει την ικανότητα να επηρεάζει αυτό το φωτεινό, ενεργειακό σώμα μας όπου όλη η πληροφορία του παρελθόντος και του μέλλοντος βρίσκεται και είναι η πηγή της ορατής- υλικής πραγματικότητας.
•
Το αποτέλεσμα είναι στο να ζούμε και να πράττουμε από μια νέα οπτική, την οπτική της αλήθειας και της καθαρότητας χωρίς να κρατάς τα βάρη και τα εμπόδια του παρελθόντος.
•
Το αποτέλεσμα είναι η ηρεμία , η αλήθεια, η ομορφιά και η ικανότητα να συν-δημιουργείς με καθαρότητα.
Most of us we see the world through the eyes of the past confirming with every choice old traumas, unpleasant experiences, thus creating a vicious cycle, not knowing how to escape from it.
•Energy Medicine has the ability to influence this bright energetic body of ours where all the information of the past and future lies and is the source of the visible-material reality.
•The result is in living and acting from a new perspective of truth and purity without holding the burdens and obstacles of the past.
•The result is calm, truth, beauty and the ability to co-create with purity
Share this class

New!!! Ενδυνάμωση Ισορροπία & Νευρομυική Συναρμογή
New!!! Ενδυνάμωση Ισορροπία & Νευρομυική Συναρμογή

Description
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Mystique Yoga & Shamanism (private session)
Thoukididou 36 Argyroupoli
Mystique Yoga & Shamanism (private session)

Description
A new path unfolds. If you feel ready to evolve into your traumas and your spiritual growth it is what you need. We combine the practice of yoga with the techniques of shamanic energy medicine to affect the physical, emotional and mental body.
Content
▪️Subject of the class ( it is the issue you want to work with).
▪️Konstantina is tracking on your energetic body to find out where the issue exist.
▪️Breath 4-4-4-4 to reset the nervous system.
▪️Yoga practice focused on the chakra that we need to work with. ( dynamic or meditative class depends on your need )
▪️Journeying or Illumination ( konstantina is working on your luminous body now to transform the information )
▪️Fire ritual to affect our subconscious.
Share this class

Energy Medicine
Thoukididou 36 Argyroupoli
Energy Medicine

Description
Share this class
Sunday, 20 November

Energy Medicine / Live at Studio
Osoyoga studio
Energy Medicine / Live at Studio

Description
Most of us see the world through the eyes of the past confirming with every choice old traumas, unpleasant experiences, thus creating a vicious cycle, not knowing how to escape from it.
•Energy Medicine has the ability to influence this bright energetic body of ours where all the information of the past and future lies and is the source of the visible-material reality.
•The result is in living and acting from a new perspective of truth and purity without holding the burdens and obstacles of the past.
•The result is calm, truth, beauty and the ability to co-create with purity.
Thank you 🙏🏽 🌸
Share this class

Energy Medicine
OnlineOnline
Energy Medicine
Online
Description
•
Το Energy Medicine έχει την ικανότητα να επηρεάζει αυτό το φωτεινό, ενεργειακό σώμα μας όπου όλη η πληροφορία του παρελθόντος και του μέλλοντος βρίσκεται και είναι η πηγή της ορατής- υλικής πραγματικότητας.
•
Το αποτέλεσμα είναι στο να ζεις και να πράττεις από μια νέα οπτική, την οπτική της αλήθειας και της καθαρότητας χωρίς να κρατάς τα βάρη και τα εμπόδια του παρελθόντος.
•
Το αποτέλεσμα είναι η ηρεμία , η αλήθεια, η ομορφιά και η ικανότητα να συν-δημιουργείς με καθαρότητα.
Most of us see the world through the eyes of the past confirming with every choice old traumas, unpleasant experiences, thus creating a vicious cycle, not knowing how to escape from it.
•Energy Medicine has the ability to influence this bright energetic body of ours where all the information of the past and future lies and is the source of the visible-material reality.
•The result is in living and acting from a new perspective of truth and purity without holding the burdens and obstacles of the past.
•The result is calm, truth, beauty and the ability to co-create with purity.
Thank you 🙏🏽 💕
Share this class
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