Ένα νέο μονοπάτι ξετυλίγεται για σένα που είσαι έτοιμη/ος να να έρθεις σε επαφή με τα τραύματα σου και να τα ξεπεράσεις. Πρόκειται για εξατομικευμένα μαθήματα Yoga σε συνδυασμό με τεχνικές της σαμάνικης ενεργειακής ιατρικής και εστιάζουν στις δικές σου ψυχοσωματικές ανάγκες και ανησυχίες. Το αποτέλεσμα είναι η εξέλιξη σε όλα τα επίπεδα της ύπαρξης.

A new path unfolds. If you feel ready to evolve into your traumas and your spiritual growth it is what you need. We combine the practice of yoga with the techniques of shamanic energy medicine to affect the physical, emotional and mental body.

Content
▪️Subject of the class ( it is the issue you want to work with).
▪️Konstantina is tracking on your energetic body to find out where the issue exist.
▪️Breath 4-4-4-4 to reset the nervous system.
▪️Yoga practice focused on the chakra that we need to work with. ( dynamic or meditative class depends on your need )
▪️Journeying or Illumination ( konstantina is working on your luminous body now to transform the information )
▪️Fire ritual to affect our subconscious.

Thank you 🌷

Prana Flow classes are breath inspired journeys that offers a meditative and rejuvenative flow. The intention of this class is to sooth your inner space and cultivate sweetness and love through movement and breath. Konstantina at the end of the class uses an ancient shamanic technique during Savasana for deep relaxation to reset your nervous system from stress - fight or fight mode.