Hatha Yoga
16 February 2022 •
09:00 - 10:30
Elasko Studio - Portals Nous
Lilla and Peter Our Yoga Mind
We are a yoga teacher couple on the mission to create a more conscious and loving world with the help of a yogic lifestyle.
Description
It will be all about body awareness and alignment, breathing mindfully, moving the body with care, calming down the nervous system and relaxing.
The class will start at 9:00, so arrive 5-10 minutes earlier to settle down.
Please bring your own mat/towel with you.
The class will start at 9:00, so arrive 5-10 minutes earlier to settle down.
Please bring your own mat/towel with you.