Hatha Yoga
1 April 2023 •
09:00 - 10:30
Elasko Studio - Portals Nous
Lilla and Peter Our Yoga Mind
We are a yoga teacher couple on the mission to create a more conscious and loving world with the help of a yogic lifestyle.
Description
Our Hatha Yoga classes are all about mindful breathing and movement, body awareness, correct alignment, self-care practices and relaxation. That discipline will teach you how to become the master of your breath, body and mind.
The class will start at 09:00 so arrive 5-10 minutes earlier to settle down.
Please bring your own mat/towel with you.
The class will start at 09:00 so arrive 5-10 minutes earlier to settle down.
Please bring your own mat/towel with you.