Who am I - Jouney To Your Soul Online
21 June 2023 •
19:00 - 20:30
Online Zoom
Lilla and Peter Our Yoga Mind
We are a yoga teacher couple on the mission to create a more conscious and loving world with the help of a yogic lifestyle.
Description
I am glad to gift you a FREE version of our popular workshop: Who am I? - Journey to Your Soul on the 21st June (Wednesday) from 7pm (CEST, UTC+2) to celebrate the International Yoga Day and the Summer Solstice.
During that deeper soul-discovery I will guide you through a 75 minutes workshop to connect with your higher self and to understand your true nature as a human being.
Through the class I will share with you my holistic approach and plenty of practical tools (such as journaling, breathwork, meditation and mindfulness) which will support you to release the layers of the ego and the mind and to understand your true purpose in the world. You will get a clearer picture about how the mind can create an illusion and how awareness and consciousness works. You will be more connected to your heart and open up for the possibility to live an abundant life.
This workshop is for you if:
• You are struggling to understand yourself or to find your place in the world
• You are looking for inner peace and you are interested to create a deeper connection with yourself
• You want to experience more peace, joy, fulfillment, freedom, abundance, awareness and love in your life
• You might feel disconnected, lost or stuck in your life
• You have difficulties to be present
• You would like to have a clear vision and understanding about what's going on within you
• You are interested in psychology, meditation, mindfulness, spirituality and in the yogic lifestyle
Our Yoga Mind - Lilla
My journey to self-enquiry started in my early childhood. Since I was a teenager, I had a genuine curiosity about the psyche and the persona who lies within us. Later that led me to study more about the fascinating science of the mind and in 2012 I gained my Masters Degree as a Psychologist. However, my other passion for mindful movement constantly made me feel that there is a much stronger connection between mind, body and spirit than we would ever think.
After I was diagnosed with endometriosis in 2015, my powerful healing journey has started. Discovering yoga and meditation helped me to integrate different health aspects and create a holistic approach in my everyday life which I happily use now whenever I teach. My main focus during our classes is on the power of the breath, mindful movement, hands-on assists and the practices’ transformational and calming effect on the nervous system.
Please note that there won't be any recording available!
Come and celebrate the International Yoga Day by cultivating a deeper connection with yourself!
Namaste,
Lilla
During that deeper soul-discovery I will guide you through a 75 minutes workshop to connect with your higher self and to understand your true nature as a human being.
Through the class I will share with you my holistic approach and plenty of practical tools (such as journaling, breathwork, meditation and mindfulness) which will support you to release the layers of the ego and the mind and to understand your true purpose in the world. You will get a clearer picture about how the mind can create an illusion and how awareness and consciousness works. You will be more connected to your heart and open up for the possibility to live an abundant life.
This workshop is for you if:
• You are struggling to understand yourself or to find your place in the world
• You are looking for inner peace and you are interested to create a deeper connection with yourself
• You want to experience more peace, joy, fulfillment, freedom, abundance, awareness and love in your life
• You might feel disconnected, lost or stuck in your life
• You have difficulties to be present
• You would like to have a clear vision and understanding about what's going on within you
• You are interested in psychology, meditation, mindfulness, spirituality and in the yogic lifestyle
Our Yoga Mind - Lilla
My journey to self-enquiry started in my early childhood. Since I was a teenager, I had a genuine curiosity about the psyche and the persona who lies within us. Later that led me to study more about the fascinating science of the mind and in 2012 I gained my Masters Degree as a Psychologist. However, my other passion for mindful movement constantly made me feel that there is a much stronger connection between mind, body and spirit than we would ever think.
After I was diagnosed with endometriosis in 2015, my powerful healing journey has started. Discovering yoga and meditation helped me to integrate different health aspects and create a holistic approach in my everyday life which I happily use now whenever I teach. My main focus during our classes is on the power of the breath, mindful movement, hands-on assists and the practices’ transformational and calming effect on the nervous system.
Please note that there won't be any recording available!
Come and celebrate the International Yoga Day by cultivating a deeper connection with yourself!
Namaste,
Lilla