These morning lessons are designed to awaken the body, calm the mind and face the day with the right energy. Valentina offers creative Hatha-Vinyasa flows, sometimes mixed with Yin Yoga sequences to ground and deepen the practice. Yogis of all levels are welcome as several options for achieving the poses are shared. That discipline will teach you how to become the master of your breath, body and mind. All that in a beautiful settings where nature will remind us that abundance surrounds us: seeing the waves of the sea in front of you, feeling the seabreeze touching your skin, enjoying the shade of the trees and the first rays of the sun during your yoga practice is a truly magical experience.

The class will start at 9:00, so arrive 5-10 minutes earlier to settle down.

Please bring your own mat/towel with you.

This class is held by Valentina.