Inside Flow is a modern technique combining yoga, dancing, music and emotions: your body sings a song and embodies the energy of the music. You will consciously move through a vinyasa flow on beat by linking poses together and focusing on the transitions instead of the asanas itself.

The flow class prepares you for a main song where movement, breath, heartbeat, music and emotions unites. There is always a story and a message connected to the song which we introduce before the final flows, so we will work with the related emotions too. On this way we create a safe space to simply be and feel, and to move through any stagnant energy.

Inside Flow is a heart-opening practice, so you will feel liberated and light-hearted after the class. It also awakens the life force in the body. By flowing together as a group, we collectively raise our vibration therefore it’s an empowering experience indeed.

Son Boronat is a brand new holistic retreat center in Calvia with stunning views. It’s the perfect location to disconnect from your daily life and to immerse in nature. We can not wait to share this practice with you in their unique and spacious yoga room.

When: 23rd July (Sunday) 9:00-10:30am

Where: Hotel Son Boronat - Calvia (Camí de Son Boronat, 33)

Price: €25

Please bring your own mat with you!

Useful info: In order to participate on an Inside Flow class we recommend to have min. 1-2 years of alignment based yoga asana practice.

As spaces are limited, you can secure your spot by purchasing your ticket here.