It's time to release any tension or stagnant energy and reset your nervous system with skillful practices!

We would love to welcome you on our "Release and Reset" retreat to spend a magical day together in nature on the countryside of Mallorca in a traditional finca close to Biniamar.

After the intense summer months we invite you to dedicate this day for your well-being in order to release anything what is not serving you anymore and to fine tune your nervous system. Our focus will remain on slowing down, connecting with ourselves and others in a joyful environment where you will be seen and heard and also it will support you to build a better resilience.

During this retreat:

- you will dive deeper into the wisdom of ancient yogic practices which are helping you to regulate your nervous system

- you will be encouraged to connect with your true self, express yourself freely in a safe and supportive environment

- you will be able to release stress and tension from your body and mind

- you will become more present through mindful practices in nature, you will awaken your senses and restore your energy

- we will create unforgettable moments and meaningful experiences for you where you will be able to connect with like-minded people and share quality time together

Retreat Schedule:

8:30 Arrival

9:00 Opening Circle

9:45 Change your Biochemistry with your Breath

10:30 Hips and Heart - Hatha Yoga Class

11:45 Freetime in nature and around the pool

12:30 Vegan Brunch

14:00 Yoga Nidra

15:00 Journaling

15:30 Ecstatic Breathwork

16:45 Afternoon Snack

17:30-18:00 Closing Circle

Your retreat day includes:

- welcome pack on arrival
- all programs and activities
-usage of all equipments and facilities including swimming pool
-vegan brunch and afternoon snack
- water, tea and fruits all day

Location: close to Biniamar (exact location will be shared after booking)

Price:
Special Offer: €122 per person if you book it together with a friend / family member

Early Bird Price: €133
(till the 1st October)

Regular Price: €150

To secure your spot, a deposit of €60 is required upon booking.