Yoga Grit (90-min) Waitlist

January 14, 2023 • 9:00 am - 10:30 am
PHY Instructor

Description

Test your endurance in a 90 minute class! Held in the hot studio or in the open venue space, depending on class size. Same style and structure as the 1-hour Power class with some added challenges and a longer cool down at the end. Class is warm (92-94 degrees)

ALWAYS HYDRATE BEFORE AND AFTER CLASS