This is a brilliant clinic led by Darren Paul, PhD. Darren has over 20 years of experience in exercise research and application. He has worked extensively with elite athletes looking to enhance their performance and recover from injuries.
The first half of the seminar will focus on understanding the principles of pain and lay the foundational tools you will need to assess and address your own pain. He will cover simple tools and exercises you can start using every day. The second half will build upon the foundational material. He will provide more depth to your understanding of the neuroscience and biological basis of pain then provide more nuanced tools each of you will need to address your current injuries.

We will have a break for snacks and slack-line play or relaxing before engaging in the second half.