You can book this class from December 28, 2025 12:00 am
Power Blend (Warm)
February 11, 2026 •
9:30 am - 10:30 am
PHY Instructor
Description
A class to challenge yourself!
This class is all about building strength, endurance, and balance. Prepare to sweat! Target areas and flows change throughout the week. We end with breath work and tension - relaxation exercises.
Held in a warm room: temperature between 85-92 degrees.
This class is all about building strength, endurance, and balance. Prepare to sweat! Target areas and flows change throughout the week. We end with breath work and tension - relaxation exercises.
Held in a warm room: temperature between 85-92 degrees.