You can book this class from January 11, 2026 12:00 am
Power Blend (Warm)
February 25, 2026 •
9:30 am - 10:30 am
PHY Instructor
Description
A class to challenge yourself!
This class is all about building strength, endurance, and balance. Prepare to sweat! Target areas and flows change throughout the week. We end with breath work and tension - relaxation exercises.
Held in a warm room: temperature between 85-92 degrees.
This class is all about building strength, endurance, and balance. Prepare to sweat! Target areas and flows change throughout the week. We end with breath work and tension - relaxation exercises.
Held in a warm room: temperature between 85-92 degrees.