Deep Relaxation Practice / Yoga Nidra Online
April 22, 2026 •
5:30 pm - 6:30 pm
Nikita Sharda
Gentle, inward-focused yoga to help you slow down, reconnect, and find calm through breath, awareness, and mindful movement.
10 spots available
Description
The yoga of sleep. A guided journey into the hypnagogic state between waking and dreaming — profoundly restorative and deeply nourishing.