Small-group Hatha Yoga
Cancelada
Sexta-feira, novembro 4 •
9:30 AM - 10:30 AM
Harumi Kashi
Descrição
A yoga class described as 'Hatha' will typically involve a set of physical postures (yoga poses) and breathing techniques, practised more slowly and with more static posture holds than perhaps a Vinyasa flow or Ashtanga class. Hatha yoga is about finding balance.
In a hatha yoga class, you'll do breathwork, poses, and meditation for about 60 minutes.
In a hatha yoga class, you'll do breathwork, poses, and meditation for about 60 minutes.
Partilhar esta aula
E-mail
Facebook
Twitter
Linkedin
Whatsapp