PERMISSION TO REST - RESTORATIVE YOGA Waitlist
December 4, 2022 •
8:00 pm - 9:30 pm
Calm on Canning Street
Paulina Radziszewska
Certified in Vinyasa, Yin, Restorative, Nidra, Acu Yin, Trauma Informed as well as Inclusive Yoga - Paula's passion lies in teaching slower paced practices with focus on regulating the nervous system
Description
This is a monthly extended practice / workshop. Combination of Yin, Restorative and Yoga Nidra these monthly practices are design to help you unwind and fully relax.
Whether you’re recovering from an injury, feeling overwhelmed or tired and in need of some deep rest - this class is for you.
Calm on Canning Street
Whether you’re recovering from an injury, feeling overwhelmed or tired and in need of some deep rest - this class is for you.
Calm on Canning Street