RESTORATIVE YOGA & LIVE HARP (ENG) Waitlist
February 3, 2024 •
6:00 pm - 7:30 pm
EAST SIDE YOGA, Studio 1
Paulina Radziszewska
Certified in Vinyasa, Yin, Restorative, Nidra, Acu Yin, Trauma Informed as well as Inclusive Yoga - Paula's passion lies in teaching slower paced practices with focus on regulating the nervous system
Description
90min Restorative Yoga Practice to the beautiful sound of Harp - played live by Tsvetelina Likova . Beautifully restful evening as we yield into blankets and boosters, with a full permission to do A LOT LESS , breathe and melt into the sounds of live music themed around Ludovico Einaudi's work.
Propped up, supported and nurtured for an extended period of time you will give your body a chance to restore and repair itself. Finishing off the session with deeply relaxing body scan.
Location: East Side Yoga Edinburgh
Mats are provided.
Propped up, supported and nurtured for an extended period of time you will give your body a chance to restore and repair itself. Finishing off the session with deeply relaxing body scan.
Location: East Side Yoga Edinburgh
Mats are provided.