PERMISSION TO REST SUMMER SESSION 75 MIN

July 10, 2026 • 6:30 pm - 7:45 pm
Gathering Essence Studio
Paulina Radziszewska
Certified in Vinyasa, Yin, Restorative, Nidra, Acu Yin, Trauma Informed as well as Inclusive Yoga - Paula's passion lies in teaching slower paced practices with focus on regulating the nervous system

Description

A little summer session as an invitation to slow down, pause and indulge in being closer to the ground. Let yourself be still for a moment, breathe deeply and surround all the yang energy to the practice. This session will combine some Restorative Yoga and Yoga Nidra.
Expect slow pace, supported poses, gentle music and a time just for you.