Candlelit Christmas Yoga - St Mary's Church Hall, Parkside School
21 December 2023 •
7:00 pm - 8:00 pm
Paula Richardson
Gentle, kind yoga classes and retreats for Magnificent Midlife Women who are ready to reclaim their flexibility, strength and calm!
Yoga Alliance Certified & Insured
Why Not Try a Class?
Description
Welcome to "Candlelight Christmas Yoga" - a one-hour Christmas-themed class designed to cultivate gratitude, embrace the simple gifts of life, and foster calmness during the holiday season.
This class invites you to slow down, find inner peace, and reflect on the true essence of this magical time of year.
In "Candlelight Christmas Yoga," we will create a serene and cozy atmosphere with the soft glow of candlelight. Through a blend of gentle movements, breathing exercises, and moments of stillness, we will explore the practice of gratitude, offering an opportunity to appreciate the present moment and nurture a sense of tranquility amidst the holiday hustle.
This class invites you to slow down, find inner peace, and reflect on the true essence of this magical time of year.
In "Candlelight Christmas Yoga," we will create a serene and cozy atmosphere with the soft glow of candlelight. Through a blend of gentle movements, breathing exercises, and moments of stillness, we will explore the practice of gratitude, offering an opportunity to appreciate the present moment and nurture a sense of tranquility amidst the holiday hustle.