Evening Balance & Bliss, St Mary's Church Hall Parkside School
22 February 2024 •
7:45 pm - 8:45 pm
Paula Richardson
Gentle, kind yoga classes and retreats for Magnificent Midlife Women who are ready to reclaim their flexibility, strength and calm!
Yoga Alliance Certified & Insured
Why Not Try a Class?
Description
This gentle, class will provide a relaxing and nurturing sanctuary from the hustle and bustle of life...through gentle movements, deep breathing and guided relaxation you'll leave feeling more balanced and calm... and you'll sleep like a baby!