18 - 24 November 2024

This week

Monday, 18 November

17:00
Paul

Bands and Bodyweight Resistance Online

Tuesday, 19 November

07:30
Paul

Metabolic conditioning with Abs Blast Online

Wednesday, 20 November

09:00
Paul

Sandwarriors - Core, Glutes & Legs

18:00
Paul

Stretch & Mobility Online

Thursday, 21 November

08:00
Paul

Strength and Fitness Online

Friday, 22 November

No classes

Saturday, 23 November

09:00
Paul

Bodyweight Mix Online

Sunday, 24 November

08:30
Paul

Sandwarriors - Beach Bootcamp - 8:30am

09:30
Paul

Sandwarriors - Stretch & Mobility 9:30am

18 - 24 November 2024

This week