5 - 11 January 2026

This week

Monday, 5 January

17:00
Paul

Bands and Bodyweight Resistance

Tuesday, 6 January

07:30
Paul

Metabolic conditioning with Abs Blast

Wednesday, 7 January

09:00
Paul

Sandwarriors - Core, Glutes & Legs 9.00am

17:00
Paul

Stretch & Mobility

Thursday, 8 January

08:00
Paul

Strength and Fitness

Friday, 9 January

No classes

Saturday, 10 January

09:00
Paul

Bodyweight Mix

Sunday, 11 January

09:00
Paul

Sandwarriors - Beach Bootcamp - 9.00am

10:00
Paul

Sandwarriors - Stretch & Mobility 10.00am

5 - 11 January 2026

This week