Monday, 5 January
17:00
Paul
Bands and Bodyweight Resistance
Tuesday, 6 January
07:30
Paul
Metabolic conditioning with Abs Blast
Wednesday, 7 January
09:00
Paul
Sandwarriors - Core, Glutes & Legs 9.00am
17:00
Paul
Stretch & Mobility
Thursday, 8 January
08:00
Paul
Strength and Fitness
Friday, 9 January
No classes
Saturday, 10 January
09:00
Paul
Bodyweight Mix
Sunday, 11 January
09:00
Paul
Sandwarriors - Beach Bootcamp - 9.00am
10:00
Paul