6 - 12 July 2026

This week

Monday, 6 July

17:00
Paul

Bands and Bodyweight Resistance

Tuesday, 7 July

07:30
Paul

Metabolic conditioning with Abs Blast

Wednesday, 8 July

09:00
Paul

Sandwarriors - Core, Glutes & Legs 9.00am

17:00
Paul

Stretch & Mobility

Thursday, 9 July

08:00
Paul

Strength and Fitness

Friday, 10 July

No classes

Saturday, 11 July

09:00
Paul

Bodyweight Mix

Sunday, 12 July

09:00
Paul

Sandwarriors - Beach Bootcamp - 9.00am

10:00
Paul

Sandwarriors - Stretch & Mobility 10.00am

6 - 12 July 2026

This week