13 - 19 July 2026

This week

Monday, 13 July

17:00
Paul

Bands and Bodyweight Resistance

Tuesday, 14 July

07:30
Paul

Metabolic conditioning with Abs Blast

Wednesday, 15 July

09:00
Paul

Sandwarriors - Core, Glutes & Legs 9.00am

17:00
Paul

Stretch & Mobility

Thursday, 16 July

08:00
Paul

Strength and Fitness

Friday, 17 July

No classes

Saturday, 18 July

09:00
Paul

Bodyweight Mix

Sunday, 19 July

09:00
Paul

Sandwarriors - Beach Bootcamp - 9.00am

10:00
Paul

Sandwarriors - Stretch & Mobility 10.00am

13 - 19 July 2026

This week