Monday, 27 July
17:00
Paul
Bands and Bodyweight Resistance
Tuesday, 28 July
07:30
Paul
Metabolic conditioning with Abs Blast
Wednesday, 29 July
09:00
Paul
Sandwarriors - Core, Glutes & Legs 9.00am
17:00
Paul
Stretch & Mobility
Thursday, 30 July
08:00
Paul
Strength and Fitness
Friday, 31 July
No classes
Saturday, 1 August
09:00
Paul
Bodyweight Mix
Sunday, 2 August
09:00
Paul
Sandwarriors - Beach Bootcamp - 9.00am
10:00
Paul