27 July - 2 August 2026

This week

Monday, 27 July

17:00
Paul

Bands and Bodyweight Resistance

Tuesday, 28 July

07:30
Paul

Metabolic conditioning with Abs Blast

Wednesday, 29 July

09:00
Paul

Sandwarriors - Core, Glutes & Legs 9.00am

17:00
Paul

Stretch & Mobility

Thursday, 30 July

08:00
Paul

Strength and Fitness

Friday, 31 July

No classes

Saturday, 1 August

09:00
Paul

Bodyweight Mix

Sunday, 2 August

09:00
Paul

Sandwarriors - Beach Bootcamp - 9.00am

10:00
Paul

Sandwarriors - Stretch & Mobility 10.00am

27 July - 2 August 2026

This week