Monday, 3 August
17:00
Paul
Bands and Bodyweight Resistance
Tuesday, 4 August
07:30
Paul
Metabolic conditioning with Abs Blast
Wednesday, 5 August
09:00
Paul
Sandwarriors - Core, Glutes & Legs 9.00am
17:00
Paul
Stretch & Mobility
Thursday, 6 August
08:00
Paul
Strength and Fitness
Friday, 7 August
No classes
Saturday, 8 August
09:00
Paul
Bodyweight Mix
Sunday, 9 August
09:00
Paul
Sandwarriors - Beach Bootcamp - 9.00am
10:00
Paul