3 - 9 August 2026

This week

Monday, 3 August

17:00
Paul

Bands and Bodyweight Resistance

Tuesday, 4 August

07:30
Paul

Metabolic conditioning with Abs Blast

Wednesday, 5 August

09:00
Paul

Sandwarriors - Core, Glutes & Legs 9.00am

17:00
Paul

Stretch & Mobility

Thursday, 6 August

08:00
Paul

Strength and Fitness

Friday, 7 August

No classes

Saturday, 8 August

09:00
Paul

Bodyweight Mix

Sunday, 9 August

09:00
Paul

Sandwarriors - Beach Bootcamp - 9.00am

10:00
Paul

Sandwarriors - Stretch & Mobility 10.00am

3 - 9 August 2026

This week