Monday, 10 August
17:00
Paul
Bands and Bodyweight Resistance
Tuesday, 11 August
07:30
Paul
Metabolic conditioning with Abs Blast
Wednesday, 12 August
09:00
Paul
Sandwarriors - Core, Glutes & Legs 9.00am
17:00
Paul
Stretch & Mobility
Thursday, 13 August
08:00
Paul
Strength and Fitness
Friday, 14 August
No classes
Saturday, 15 August
09:00
Paul
Bodyweight Mix
Sunday, 16 August
09:00
Paul
Sandwarriors - Beach Bootcamp - 9.00am
10:00
Paul