Insight Vipassana Meditation | 8:00 pm EST/5:00 pm PST
Cancelled
Tuesday, March 28 • 7:00 PM - 7:30 PM
Zoom
Deb Phelps
Deb is a certified Mindfulness/Meditation Teacher and Practitioner since 1980. She is a Mindfulness Coach, Sound Healer, and Yoga Teacher. Madison and Online Classes Available. Website: debphelps.com
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Description
Vipassana or “Insight” Meditation practice emphasizes mindful attention to the breath, physical sensations, thoughts, and even emotions, to develop a loving awareness of one’s life experience.

Fee: $5 or Membership

Time Listed is (CST) Central Time Zone (Chicago). See https://timezoneconversion.org to convert to your Time Zone.
Classes are recorded for the On-Demand Library
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