Deb Phelps

FREE Saturday 10-15 min Guided Meditation | 9:30 am EST/6:30 am PST Online

December 27, 2025 • 8:30 am - 8:45 am

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Deb Phelps

Deb is a certified Mindfulness/Meditation Teacher and Practitioner since 1980. She is a Mindfulness Coach & Sound Healing Facilitator. Learn more at debphelps.com Online & Madison Classes Available.

Description

Start your weekend with a gentle 10-15 minute meditation designed to calm your mind, soften your heart, and ground your energy. Each week offers a different theme or technique — mindfulness, breathwork, visualization, body awareness, compassion practices, chakra-inspired meditations, and more.

This class is perfect for beginners and experienced meditators alike.
A short, soothing practice to settle your nervous system and ease into your day.

Come as you are.
No experience needed — just an open heart and a few quiet minutes for yourself.

Join our FREE Skool Community for meditations, healing practices, oracle card readings, and a supportive space to deepen your wellness journey.

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Upcoming classes

FREE Saturday 10-15 min Guided Meditation | 9:30 am EST/6:30 am PST Online

Sunday 10-15 min Guided Meditation | 9:30 am EST/6:30 am PST Online

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