**WILL BE RESCHEDULED** Monthly Sitting Together | 7:30 pm EST/4:30 pm PST
Thursday, February 16 • 6:30 PM - 7:30 PM
Deb Phelps
Deb Phelps is a certified Mindfulness and Meditation Teacher, and Practitioner since 1980. She is also a Mindfulness Coach, Sound Energy Practitioner, and Yoga Specialist.
In this monthly one hour session, we will be focused on mindfulness, meditation, discussion, and dharma teachings.

We will have an opportunity to meditate, to discuss reflection question prompts, learn tips for meditation, receive light homework for the month ahead and have time for questions and insights on your meditation practice.

This session is perfect for you whether you are a beginner or a currently practicing meditator. All are welcome.

We will typically meet the 3rd Thursday of the month.

Fee: $10 or Online Studio Membership

Time Listed is (CST) Central Time Zone (Chicago). See https://timezoneconversion.org to convert to your Time Zone.