**WILL BE RESCHEDULED** Monthly Sitting Together | 7:30 pm EST/4:30 pm PST
Cancelled
Thursday, February 16 •
6:30 PM - 7:30 PM
Zoom
Deb Phelps
Deb is a certified Mindfulness/Meditation Teacher and Practitioner since 1980. She is a Mindfulness Coach & Sound Healing Facilitator. Learn more at debphelps.com
Online & Madison Classes Available.
Description
In this monthly one hour session, we will be focused on mindfulness, meditation, discussion, and dharma teachings.
We will have an opportunity to meditate, to discuss reflection question prompts, learn tips for meditation, receive light homework for the month ahead and have time for questions and insights on your meditation practice.
This session is perfect for you whether you are a beginner or a currently practicing meditator. All are welcome.
We will typically meet the 3rd Thursday of the month.
Fee: $10 or Online Studio Membership
Time Listed is (CST) Central Time Zone (Chicago). See https://timezoneconversion.org to convert to your Time Zone.
We will have an opportunity to meditate, to discuss reflection question prompts, learn tips for meditation, receive light homework for the month ahead and have time for questions and insights on your meditation practice.
This session is perfect for you whether you are a beginner or a currently practicing meditator. All are welcome.
We will typically meet the 3rd Thursday of the month.
Fee: $10 or Online Studio Membership
Time Listed is (CST) Central Time Zone (Chicago). See https://timezoneconversion.org to convert to your Time Zone.
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