"Embracing Inner Harmony" Guided Meditation Class (Replay) | 10:00 am ET/7:00 am PT
Online
Saturday, May 27 •
9:00 AM - 9:30 AM
YouTube Link
Deb Phelps
Deb is a certified Mindfulness/Meditation Teacher and Practitioner since 1980. She is a Mindfulness Coach & Sound Healing Facilitator. Learn more at debphelps.com
Online & Madison Classes Available.
Description
5/27 - "Embracing Inner Harmony Meditation"
In this meditation, we will focus on the power of our breath to heal and restore our mind, body, and soul. We will use mindfulness practices to bring our attention to the present moment, and allow ourselves to fully immerse in the healing energy that surrounds us.
Every Saturday morning is a replay video of a recent class. You will receive the YouTube link 30 minutes before class or you can access the link here in the registration platform if you are logged in.
If you have questions about the meditation practice today, you can email me at deb@peacefulwellness.org or text me on my business number at 608-216-2805.
Visit the On-Demand Library.
See https://www.momoyoga.com/peaceful-wellness/videos/recent
In this meditation, we will focus on the power of our breath to heal and restore our mind, body, and soul. We will use mindfulness practices to bring our attention to the present moment, and allow ourselves to fully immerse in the healing energy that surrounds us.
Every Saturday morning is a replay video of a recent class. You will receive the YouTube link 30 minutes before class or you can access the link here in the registration platform if you are logged in.
If you have questions about the meditation practice today, you can email me at deb@peacefulwellness.org or text me on my business number at 608-216-2805.
Visit the On-Demand Library.
See https://www.momoyoga.com/peaceful-wellness/videos/recent
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