Gentle Yoga & Yoga Nidra with Rachael | 8:30 pm EST/5:30 pm PST Online

October 2, 2023 • 7:30 pm - 8:30 pm
Zoom
Rachael Mead
Yoga and meditation teacher helping you to destress from modern life and find your bliss. Specializing in Yoga Nidra, Yin Yoga & Restorative Yoga.

Description

We begin our first practice of the month like we begin each day, with a sunrise. We will take a journey to the summit of a mountain to see the dawn of a new day. 🌄 What will the month bring for you 🧘‍♀️

Mondays 8:30 PM EST
Suggested $15 drop in or a try free class.
Contact Rachael: rachael@restoringblissyoga.com