Yin Yoga & Chill with Rachael | 7:30 PM EST/4:30 pm PST Cancelled
October 25, 2023 •
6:30 pm - 7:45 pm
Zoom
Rachael Mead
Yoga and meditation teacher helping you to destress from modern life and find your bliss. Specializing in Yoga Nidra, Yin Yoga & Restorative Yoga.
Description
All about hips! Easy Seat, Square, Half Butterfly, Straddle, Caterpillar (knees supported), Sphinx, Dragons (Baby, Low, Winged), Supported Bridge, Stonehenge, Shavasana.
Yin Yoga and Restorative Yoga hybrid
Wednesdays 7:30 PM EST
Suggested $15 drop in or a try free class.
Contact Rachael: rachael@restoringblissyoga.com
Yin Yoga and Restorative Yoga hybrid
Wednesdays 7:30 PM EST
Suggested $15 drop in or a try free class.
Contact Rachael: rachael@restoringblissyoga.com