Chair Zen with Dawn | 4:00 pm EST/1:00 pm PST
Cancelled
Friday, February 16 • 3:00 PM - 3:30 PM
Zoom
Dawn Heywood
Description
Chair Zen

'Chair Zen,' a blend of chair yoga, breathwork, and mindfulness techniques tailored for busy professionals like you. No need to change outfits or find a yoga studio. Just a few minutes, your chair, and my guidance can transform your day. Let's bring some calm to your chaos.

Contact Dawn: dawn@dawnheywood.com