Guided Meditation with Rachael | 7:30 pm EST/4:30 pm PST Online
September 5, 2023 •
6:30 pm - 7:00 pm
Zoom
Rachael Mead
Yoga and meditation teacher helping you to destress from modern life and find your bliss. Specializing in Yoga Nidra, Yin Yoga & Restorative Yoga.
Description
Guided Meditation
In this guided meditation for relaxation we do a classic reset. This is a nice practice you can do anytime, and is a great practice if you still aren’t sure about meditation!
Contact Rachael: rachael@restoringblissyoga.com
In this guided meditation for relaxation we do a classic reset. This is a nice practice you can do anytime, and is a great practice if you still aren’t sure about meditation!
Contact Rachael: rachael@restoringblissyoga.com