Guided Vipassana Insight Meditation 30 min Class | 9:30 am EST/6:30 am PST Online

October 8, 2025 • 8:30 am - 9:00 am
Zoom
Sarah Platanitis

Description

Sarah will be filling in for Deb while she is on Surgery Recovery Sabbatical.

Join us for our offering of Vipassana or also known as “Insight” Meditation. This practice emphasizes mindful attention to the breath, physical sensations, thoughts, and even emotions, to develop a loving awareness of one’s life experience. Loving-Kindness, Compassion, Joy and Equanimity practices are at times added to the meditation. It varies each session.

Fee: $10 or Membership

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Go to: https://www.skool.com/peaceful-wellness-6341

Time Listed is (CST) Central Time Zone (Chicago). See https://timezoneconversion.org to convert to your Time Zone.