July 14 - 20 2025

This week

Monday, July 14

8:30 AM
Deb

Guided Meditation 30 min Class | 9:30 am EST/6:30 am PST Online

Zoom

Tuesday, July 15

8:30 AM
Deb

RETURNS IN AUGUST Tuesday 10-15 min Guided Meditation | 9:30 am EST/6:30 am PST Cancelled

Zoom

5:30 PM
Sabine

Will return in August YOGA Flow and Restore with Sabine (free) | 6:30 PM EST/3:30 PST incl. link to you tube for past class library Online

Zoom

Wednesday, July 16

8:30 AM
Deb

Guided Vipassana Insight Meditation 30 min Class | 9:30 am EST/6:30 am PST Online

Zoom

6:00 PM
Laura

Yin Yoga (donate) 7 pm EST/4 pm PST Online

Google Meet

8:15 PM
Dawn

Chair Relax and Restore with Dawn | 9:15 pm EST/6:15 pm PST Cancelled

Zoom

Thursday, July 17

8:30 AM
Deb

RETURNS IN AUGUST Thursday Guided Meditation or Sound Bath | 9:30 am EST/6:30 am PST Cancelled

Zoom or YouTube

Friday, July 18

8:30 AM
Deb

Loving-Kindness Meditation 30 min Class | 9:30 am EST/6:30 am PST Online

Zoom

12:00 PM
Community

Summer Mindfulness for the Mindful Book Group | 1 pm EST/10 am PST Online

Zoom

Saturday, July 19

7:30 AM
Sabine

Quick 30 min Yoga Tune Up with Sabine (free, ) | 8:30 am EST/5:30 am PST, inlc. Link to you tube class library Online

Zoom

8:30 AM
Deb

RETURNS IN AUGUST Saturday 10-15 min Guided Meditation | 9:30 am EST/6:30 am PST Cancelled

Zoom

3:00 PM
MADISON Golden Light Activation: A Guided Sound & Energy Healing Journey

MADISON Golden Light Activation: A Guided Sound & Energy Healing Journey

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Sunday, July 20

8:30 AM
Deb

RETURNS IN AUGUST Sunday 10-15 min Guided Meditation | 9:30 am EST/6:30 am PST Cancelled

Zoom

2:00 PM
MADISON Stillness Within: A Yoga Nidra Sound Healing Experience

MADISON Stillness Within: A Yoga Nidra Sound Healing Experience

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July 14 - 20 2025

This week