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Fostering Kindness | Sound Meditation for 7/24/22
Deb Phelps
novembro 25 2022
•
Duração:
30 minutos
Our session today invites us to breathe, and to foster kindness by using phrases similar to loving-kindness. During the meditation, we will experience sounds and vibrations of the singing bowls and instruments. "Be kind, for everyone you meet is fighting a hard battle."