Nothing to Win or Lose

Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

December 15 2022 • Duration: 22 Minutes

Inspiration from Thich Nhat Hanh and this meditation we did in silence with gentle bells ringing our start, middle and finish.
Insight Meditation 12/15/22
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Learn more about mindfulness, meditation, and sound healing at debphelps.com