Rest Naturally

Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

March 9 2023 • Duration: 25 Minutes

During our sitting meditation we can allow ourselves to rest like a pebble in the water.
Quiet Insight Meditation for 3/7/23
--- Learn more about mindfulness, meditation, and sound healing at https://debphelps.com