Embracing Stillness & Silence - Deep Rest & Inner Calm Meditation

Deb Phelps

March 23 2025 • Duration: 10 Minutes

Slow down and sink into stillness with this 10-minute guided meditation for deep rest and inner calm. Through soft breath awareness and mindful silence, you'll: ✅ Settle the nervous system ✅ Quiet the mind ✅ Experience spacious stillness within Perfect for your Sunday reset or any time you need peaceful pause.