Embracing the Present Moment | Meditation on Acceptance

Deb Phelps

March 30 2025 • Duration: 10 Minutes

Feeling overwhelmed or disconnected? 🌿 This 10-minute guided meditation gently invites you to embrace the present moment with acceptance. Through simple breath awareness and mindful observation, this practice will help you: ✅ Cultivate acceptance of what is ✅ Release resistance and soften into stillness ✅ Ground yourself in the present moment ✨ Perfect for finding calm in the chaos of life.