Courage in Chaos: Returning to Love Meditation

Deb Phelps

April 7 2025 • Duration: 20 Minutes

This 20-minute guided meditation supports you in meeting life’s chaos and uncertainty with presence, courage, and compassion. Rather than turning away from discomfort, we turn toward it with breath, awareness, and love.

As part of Week 2 of the Sacred Strength series, this practice invites you to reconnect with your heart and embody the strength that lives within love.

Perfect for moments of anxiety, grief, overwhelm, or simply when you need to remember your own resilience.

✨ No need to be fearless. You just need to be present.