The Tree of Presence Meditation

Deb Phelps

September 29 2025 • Duration: 20 Minutes

As we close September's theme of Rooted in Presence, this meditation invites you to embody the qualities of a tree: grounded, steady, flexible, and alive in this moment. 🌳 Practice: Visualization & Reflection 🌿 Theme: Rooted in Presence ✨ Affirmation: Like a tree, I am steady, rooted, and alive in this moment.