Letting Go of Effort Meditation

Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

July 6 2026

This guided meditation invites you to let go of effort, release pressure, and soften into the present moment. As part of our July theme, Living with Ease, this practice offers a gentle reminder that there is nothing to fix right now. Sometimes ease begins when we stop trying so hard and simply allow ourselves to be here.