Steady and Soft: Rooting Into Presence Meditation
Deb PhelpsJuly 14 2025 • Duration: 15 Minutes
Join Deb Phelps for a calming guided meditation designed to help you ground into the present moment and gently awaken your inner strength. Aligned with July's theme, Rooted & Resilient, this session helps you settle the body, steady the breath, and soften the heart.