Mindful and Grounded Free

Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

November 29 2022 • Duration: 11 Minutes

This week's meditation is an opportunity to be mindful and grounded. Each week a 10-15 minute mindfulness meditation. debphelps.com | Mindfulness Monday for 3/14/22