The Stress "Off" Button Meditation Free
Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEPNovember 29 2022 • Duration: 6 Minutes
In this meditation, we will learn how to acknowledge our stress triggers, and then imagine an "off" button. --- Learn more about mindfulness, meditation, and sound healing at debphelps.com