Healing Visualization on Self-Love | Mindfulness Mondays Free

Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

January 18 2023 • Duration: 7 Minutes

In this week's meditation, use this visualization to heal when you are feeling down, feeling especially self-critical, or battling notions of being unworthy.
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Learn more about mindfulness, meditation, and sound healing at debphelps.com