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Self-Compassion
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26:06
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Self Compassion Journey Through the Body
Deb![](/upload/videoThumbnail/92e23b98-8e34-4869-9759-541556e2a7f4.jpg)
24:14
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What is Self-Compassion? (3 Beginning Practices)
Deb![](/upload/videoThumbnail/75928f0b-08bd-4b7b-8b50-7dedf2ddb844.jpg)
Free
05:42
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Self Compassion Break
Deb![](/upload/videoThumbnail/4dc28f69-b639-471d-9260-06fb0606a352.jpg)
29:22
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Self Compassion Loving Kindness Meditation
Deb![](/upload/videoThumbnail/dff83a65-6160-479a-91cc-93e9fa5d2251.jpg)
33:44
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Self Compassion: Session 3 Yoga Nidra for Compassion
Deb![](/upload/videoThumbnail/ceb92175-4494-421e-9683-cf1fc13c3d37.jpg)
29:22
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Self Compassion Session 2- Loving Kindness
Deb![](/upload/videoThumbnail/9dfc8bf6-8f6f-4332-9c2e-1b3ae5846772.jpg)
24:14
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Self Compassion Series- Session 1
Deb![](/upload/videoThumbnail/041d98f1-a754-424c-b411-05c5811961f8.jpg)
27:00
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Self Compassion Giving and Receiving Compassion
Deb![](/upload/videoThumbnail/92b6163f-6fb9-4b51-abc4-84222c381b67.jpg)
21:56
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Self Compassion: Walking with Your Spirit Guide
Deb![](/upload/videoThumbnail/2fc34237-e7e1-422d-8a3d-a4cffee495cb.jpg)
29:15
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Self Compassion Series RAIN Practice
Deb![](/upload/videoThumbnail/2f513dd9-eb8a-4f99-881e-67869765ef78.jpg)
35:00
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Honor the Needs of Your Body: Giving and Receiving Compassion
Deb![](/upload/videoThumbnail/1c617533-8428-4caa-8775-44e044f679be.jpg)
25:58
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